Things have been going all of track today. I had a job interview lined up for 12:30. I felt extra stress and so was almost glad when my Cardio Fuse class was changed to a high fitness class (I already did high fitness yesterday and didn't want to go again). I was clearly looking for an excuse not to work out. In retrospect, that was probably not a good idea because I struggled mentally today. A lot of negative thought, worry, and depression but wanting to do anything. Working out usually kicks me out of that or at least keeps it at bay just enough.
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