Roast beef

 

 

Ingredients

• 3lb beef roast (round, top, or sirloin are all fine)
• 1 TBS extra virgin olive oil
• 2 tsp kosher salt
• 1 tsp black pepper
• 1 tsp onion powder
• 1 tsp garlic powder

Instructions

1. Preheat oven to 500 degrees.
2. Rub olive oil all over beef roast.
3. Mix salt, pepper, onion powder and garlic powder in a small bowl. Rub the spices into the beef, coating the entire roast, then place beef on a rack in a roasting pan.
4. Roast for 25 minutes, then drop heat to 300 degrees.
5. Roast an additional 20-40 minutes until meat reaches desired temperature (see temperature guide in the post above).
1. Rare 120° – 125°
   Medium-rare 130° – 135°
   Medium 140° – 145°
   Medium-well 150° – 155°
   Well done 160° and above
   
6. Remove from oven and let cool before slicing thinly. Keeps up to a week in the fridge or six months in the freezer.

 I cooked at 495 for 25 minutes (2.33 lb roast)

Then turn down to the temperature to 300 and cooked for 35 minutes Turned out perfect a medium